This dish tastes particularly good on a cooler evening. Warming and satisfying, it’ll nourish you and your baby with all the iron and protein you need for a healthy pregnancy.

| Serves 4-6 |

Ingredients

1kg diced chuck steak, brisket or oyster steak

400ml organic coconut cream

2 tbsp tomato paste

1 brown onion, finely diced

2 garlic cloves, crushed

1 lemon, juiced

¼ tsp turmeric (fresh or powder)

¼ tsp garam masala

¼ tsp ginger (fresh or powder)

¼ tsp cardamom powder

¼ tsp cumin

¼ tsp ground coriander

¼ tsp chilli powder (optional)

2 carrots, cut into thick chunks

1 sweet potato or 3 potatoes, cut into thick chunks

Method

Simply add all the ingredients to a slow cooker and stir well to combine. Cook for 6-8 hours on low.

Serve with your choice of cauliflower rice, brown rice, quinoa, mashed sweet or white potato and a big pile of steamed green vegetables on the side.