Day 5: Meal Planning & Meal Preparation
In this video, it all comes together. When we take everything you've learned over the last 4 days and put it into action.
It’s when you use the nourishing staples from your pantry and fridge to create nutrient-dense meals for the week ahead.
Even if you haven't meal planned before or aren't keen on the idea, by the end of this video you'll be raring to give it a go. With my tips and Meal Plan Template, getting organised for the week ahead will become super easy.
Watch today's video—click play now.
Psst: special bonus + completed meal plan inside (you don't want to miss this)
Click below to download the 40 Weeks Meal Plan Template:
To take advantage of the special offer and become a NOURISHED mama, please click the button below and use discount code: GETNOURISHED.