Experience the healthy pregnancy you dream of.
Feel empowered and supported when you join our online program and access the latest evidence-based research on nutrition in pregnancy.
Feel empowered and supported when you join our online program and access the latest evidence-based research on nutrition in pregnancy.
But making sense of conflicting nutritional advice is confusing and overwhelming.
So, together with experienced and qualified health professionals, I created The 40 Weeks Program to help you feel confident about what, when and how to eat to support a vibrant pregnancy and give your baby the best start possible.
“This program is amazing! Thank you for always responding so quickly to my questions and sharing your wealth of knowledge with me. Really helped me feel at ease knowing I had you in my corner. Especially while navigating a low iron diagnosis. And thank you for being there to help me get organised and prepare for the fourth trimester.”
~ Kirsty
“Being pregnant isn’t always easy and sometimes you can find yourself feeling quite alone or overwhelmed with where to turn for support. The beautiful Bianka and team at 40 weeks have made sure I always feel 100% supported and cared for.”
~Melissa
“I was struggling with making sure I was eating the correct foods. And feeling really anxious about eating the wrong things. Thanks 40 Weeks for helping me feel confident about what to eat while pregnant."
~ Rebecca
“Finally I’ve found recipes that are delicious and good for me! Thanks 40 Weeks.”
~Michelle
“Without the reminders each week I would have eaten much worse.”
~Sharee
“Finally! Everything I've needed to have a healthy pregnancy in one place.”
~Brenda
“Thank you for the easy to prepare, nutrient dense foods that taste fantastic and leave the body feeling nourished.”
~Tarryn
“I experienced less of the symptoms I had during my first 2 pregnancies, plus I was able to effectively manage any symptoms that did occur with the help of 40 Weeks.”
~Sarah
“The 40 Weeks Program provides natural ways to have a glowing and healthy pregnancy and complication free labour. I sincerely wish I had this resource from the get go.”
~Jessie
“I look forward to receiving the weekly emails and love learning where the baby’s at developmentally and what foods I should be eating.“
~Larissa
“I highly recommend joining this wonderful supportive community for any lucky mothers to be. Eternally grateful for the love, support and information from Bianka through this pregnancy, all of which make the journey to motherhood so much more special.”
~Bel
“The 40 Weeks Program changed my life. I couldn’t be more grateful. I don’t think Bianka will ever really know what a gift she’s given our family.”
~Anhara
“The recipes are delicious and helping me to eat healthily. I’m also really enjoying the articles — as a first time mum it’s so helpful to know what to expect.”
~Crystal
“From the gorgeous weekly emails to the personalised care and attention I receive, through to the super helpful and informative Facebook group and delicious nourishing recipes, the 40 Weeks World is one in which I feel completely welcomed, cherished and never alone.”
~Michaela
“I'm feeling super assisted. Thank you for the wonderful resource!”
~Stephanie
“My husband and kids are all eating the 40 Weeks recipes too. They’re simple and easy to plan for. This has been the best investment and gift I can give to my future baby.”
~Annie