Nourishing Bliss Balls

These easy to make bliss balls are nutrient-dense and a nourishing pregnancy snack. Make them ahead of time and keep them in the fridge or freezer. That way, when you need a snack, you’ve got a healthy one on hand. A nourishing snack that will support your health and the healthy growth and development of your baby, will keep your blood sugar levels stable, and support your energy.

Ingredients

2 cups raw walnuts

1 cup sunflower seeds

1 cup desiccated coconut

⅔ cup cacao powder or carob powder

8 Medjool dates, pitted and coarsely chopped

2 tbsp water

pinch of salt

Method

Combine all ingredients in a food processor and process until the mixture forms a dough. Add a little extra water if needed to ensure it’s well combined. Roll mixture into balls and store in fridge or freezer.

*This recipe is courtesy of Dr Libby Weaver, an Internationally Acclaimed Nutritional Biochemist, Author and Speaker who’s on a mission to educated and inspire, enhancing people’s health and happiness, igniting a ripple effect that transforms the world.