Good nutrition is essential for well-being throughout your whole life, but during pregnancy it plays a specific and vital role in every aspect of your baby’s development. By eating a varied, whole and real food diet you’re on track to giving your baby a healthy start in life. But, did you know, different nutrients are required throughout the various stages of pregnancy in order for your baby to thrive?

Prenatal NutritionBianka Barrett15 October 2020Essential pregnancy nutrients, Iron, Folate, Vitamin B9, Vitamin D, Healthy pregnancy, Healthy baby, Healthy pregnancy journey, E-book, Your Guide To A Healthy Pregnancy