By eating refined grains we lose nutrition instead of gaining it — making processed and packaged foods nutrient robbers. Not ideal considering our focus during pregnancy is to eat a nutrient-dense diet. To eat nutrients for two.
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By eating refined grains we lose nutrition instead of gaining it — making processed and packaged foods nutrient robbers. Not ideal considering our focus during pregnancy is to eat a nutrient-dense diet. To eat nutrients for two.
Read More