Mango Smoothie

 

This tropical smoothie is supercharged with hemp seeds and linseeds for extra protein and omega-3 fatty acids. Blend it up and imagine yourself on the beach somewhere, bathing in warm sunshine. Bliss.

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Ingredients

1 medium banana, cut into chunks and frozen

1 cup fresh or frozen mango cubes

1 cup almond or coconut milk

1 tbsp hemp seeds

1 tbsp flaxseed

½ tsp ground turmeric

Method

Add all the ingredients to a high speed blender and process until smooth. Enjoy.