Omega-3 fatty acids — Pregnancy Recipes — 40 Weeks

Posts tagged Omega-3 fatty acids

Veggie Slice

Veggie Slice

Mains, Sweets & SnacksBianka Barrett28 March 2023Vegetables, Eggs, Choline, Vitamin A, Omega-3 fatty acids

Granny's Granola

Granny's Granola

Breakfast, Sweets & SnacksBianka Barrett24 October 2022granola, breakfast, Nutritious snack, Nuts and seeds, Omega-3 fatty acids, Fibre, Protein

Omega-3 Pregnancy Smoothie

Omega-3 Pregnancy Smoothie

DrinksBianka Barrett16 July 2020Smoothie, Omega-3 fatty acids, Healthy pregnancy snack, Relieve morning sickness, Bananas in pregnancy, Potassium, Week 8, Healthy pregnancy snacks

Mango Smoothie

Mango Smoothie

DrinksBianka Barrett15 July 2020Mango smoothie recipe, Pregnancy smoothie, Healthy pregnancy snack, Protein, Omega-3 fatty acids, Vitamin C, Fibre, Week 40, Trimester 3

Pasta with Anchovy Butter and Tomatoes

Pasta with Anchovy Butter and Tomatoes

MainsBianka Barrett7 July 2020Week 31, Trimester 3, anchovies, Omega-3 fatty acids, Protein, Calcium, Potassium

Sardines on Crackers

Sardines on Crackers

Sides & SaladsBianka Barrett7 July 2020Week 30, Trimester 3, Sardines, DHA, Omega-3 fatty acids

Caramelised Lime Salmon

Caramelised Lime Salmon

MainsBianka Barrett29 June 2020Week 28, Trimester 3, Salmon, Omega-3 fatty acids

Superfood Salmon Salad

Superfood Salmon Salad

Sides & SaladsBianka Barrett29 June 2020Week 28, Trimester 3, Salmon, Salad recipe, Omega-3 fatty acids

Salmon and Quinoa Patties

Salmon and Quinoa Patties

MainsBianka Barrett27 June 2020Week 28, Trimester 3, Salmon, Quinoa, Omega-3 fatty acids, Protein

Banana, Chia Seed and Walnut Muffins

Banana, Chia Seed and Walnut Muffins

Sweets & SnacksBianka Barrett23 June 2020Trimester 1, Trimester 2, Trimester 3, 4th Trimester, Freezer meals, Postpartum, Banana, Chia seed recipe, Healthy pregnancy snack, Walnuts, Omega-3 fatty acids, Gluten free

Guacamole and Crackers

Guacamole and Crackers

Sweets & SnacksBianka Barrett17 June 2020Week 27, Trimester 2, Avocado, Omega-3 fatty acids, Beta-carotene, Vitamin C, Vitamin K, Vitamin A, Vitamin B6, Good nutrition is essential during pregnancy

Green Sauce

Green Sauce

Sides & Salads, MainsBianka Barrett17 June 2020Week 27, Trimester 2, Avocado, Vitamin C, Vitamin K, Vitamin E, Vitamin B6, Omega-3 fatty acids, Healthy pregnancy recipe

Avocado on Toast (three ways)

Avocado on Toast (three ways)

BreakfastBianka Barrett17 June 2020Avocado on toast, Avocado, Week 27, Trimester 2, Omega-3 fatty acids, Healthy pregnancy recipe, Healthy pregnancy breakfast, Essential pregnancy nutrients

Creamy Chicken Avocado Salad

Creamy Chicken Avocado Salad

Mains, Sides & SaladsBianka Barrett17 June 2020Week 27, Trimester 2, Chicken recipe, Salad recipe, Avocado, Protein, Healthy fats, Vitamin B6, Omega-3 fatty acids, Healthy pregnancy recipe, Good nutrition is essential during pregnancy

Overnight Oats with Fresh Berries

Overnight Oats with Fresh Berries

BreakfastBianka Barrett16 June 2020Week 23, Overnight oats, Vitamin C, Fibre, Manganese, Complex carbohydrates, Blood sugar, Healthy pregnancy breakfast, Omega-3 fatty acids, Calcium, Essential pregnancy nutrition

Seared Tuna Steaks with Radish, Cucumber and Dill Salad

Seared Tuna Steaks with Radish, Cucumber and Dill Salad

Mains, Sides & SaladsBianka Barrett16 June 2020Tuna recipe, Fish, Omega-3 fatty acids, Protein, Healthy pregnancy recipe, Vitamin C, Potassium

Tuna and Fennel Salad

Sides & Salads, MainsBianka Barrett14 June 2020Week 22, Tuna recipe, B-vitamins, Vitamin B6, Good nutrition is essential during pregnancy, Essential pregnancy nutrition, Choline, Brain development, Omega-3 fatty acids

Salmon and Millet Rissoles

Salmon and Millet Rissoles

MainsBianka Barrett21 May 2020Salmon, Protein, Omega-3 fatty acids, Fibre, MIllet, Week 7, Week 28

Avocado-Hemp Spread

Avocado-Hemp Spread

Sweets & Snacks, BreakfastBianka Barrett4 March 2020Avocado, Hemp seeds, Magnesium, Potassium, Omega-3 fatty acids, Good nutrition is essential during pregnancy, What to eat when pregnant, Pregnancy snack, Healthy pregnancy snack, Pregnancy recipe

Fish Curry

Fish Curry

MainsBianka Barrett4 March 2020Fish, Fish Curry recipe, Omega-3 fatty acids, Omega-6 fatty acids, What to eat when pregnant, Pregnancy nutrition is essential, Trimester 2, Second trimester, Protein, Iron