Mango Lassi

 

This creamy and delicious mango lassi recipe incorporates the warming spice cardamom. Lassi is a yogurt-based beverage that's popular in Indian cuisine. It also makes a nutritious pregnancy beverage, especially when you’re looking for something cooling, creamy and fruity.

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| Serves 2 |

Ingredients

1 ½ cups (300g) Full-Fat Greek Yogurt

1 cup fresh or frozen mango cubes

1 cup filtered water

½ cup ice cubes

¼ tsp ground cardamom

Method

Add all the ingredients to a high speed food processor or blender. Mix until smooth.

Enjoy.

 
DrinksBianka BarrettMango, Yoghurt recipe, Mango Lassi recipe, Week 25, Trimester 2, Calcium, Protein, Vitamin C, Folate