Folate — Pregnancy Recipes — 40 Weeks

Posts tagged Folate

Rainbow Kale Salad

Rainbow Kale Salad

Sides & SaladsBianka Barrett29 September 2020Kale, Kale recipe, Red cabbage, Eat the rainbow, Vitamin A, Folate, Calcium, Healthy pregnancy recipe, Healthy pregnancy salad

Mango Lassi

Mango Lassi

DrinksBianka Barrett16 June 2020Mango, Yoghurt recipe, Mango Lassi recipe, Week 25, Trimester 2, Calcium, Protein, Vitamin C, Folate

Roasted Broccoli, Brussels Sprouts and Carrot with Paprika

Roasted Broccoli, Brussels Sprouts and Carrot with Paprika

Sides & SaladsBianka Barrett16 June 2020Broccoli recipe, Brussels sprouts recipe, Potassium, Leg cramps, Restless legs, Vitamin C, Vitamin A, Vitamin K, Fibre, Folate, Iron

Broccoli Salad

Broccoli Salad

Sides & SaladsBianka Barrett16 June 2020Broccoli recipe, Week 24, Trimester 2, Potassium, Leg cramps, Restless legs, Vitamin C, Vitamin A, Vitamin K, Folate, Iron, Fibre, Good nutrition is essential during pregnancy

Cauliflower Rice

Cauliflower Rice

Sides & SaladsBianka Barrett16 June 2020Week 22, Cauliflower, Cruciferous vegetable, Pregnancy recipe, Good nutrition is essential during pregnancy, Fibre, B Vitamins, Pregnancy constipation, Choline, Folate, Vitamin C

Creamy Pesto Pasta

Creamy Pesto Pasta

MainsBianka Barrett16 April 2020Week 5, Trimester 1, Asparagus, Folate, What to eat when pregnant, Pregnancy recipe, Good nutrition is essential during pregnancy

Mini Spinach Muffins

Mini Spinach Muffins

Bianka Barrett11 February 2020First trimester, Folate, Healthy pregnancy food, Muffin recipe, What to eat when pregnant

Mixed Bean Salad

Mixed Bean Salad

Sides & SaladsBianka Barrett11 February 2020Legumes, Mixed beans, Folate, Neural tube defect, Early pregnancy, Healthy pregnancy food, Salad recipe, 40 Weeks of recipes

Tomato Lentils

Tomato Lentils

Mains, Sides & SaladsBianka Barrett11 February 2020Folate, Neural tube defect, Lentils, Lentil recipe, Pregnancy recipe, Early pregnancy, What to eat when pregnant

Beetroot, Cacao and Chia Seed Muffins

Beetroot, Cacao and Chia Seed Muffins

Sweets & Snacks, BreakfastBianka Barrett15 September 2016Week 6, Muffins, Beetroot, Folate, Trimester 1, Healthy pregnancy food, Healthy pregnancy snack

Lentil, Pumpkin and Beetroot Salad

Lentil, Pumpkin and Beetroot Salad

Sides & Salads, MainsBianka Barrett14 September 2016Week 6, Beetroot, Lentils, Folate, Trimester 1, Weeks 1-3

Turmeric Cauliflower

Turmeric Cauliflower

Sides & Salads, MainsBianka Barrett13 September 2016Fibre, Pregnancy diet, Cauliflower, Folate, Trimester 1, Healthy pregnancy food, Antioxidents, Choline

Easy Seasoned Lentils

Easy Seasoned Lentils

Mains, Sides & SaladsBianka Barrett13 September 2016Lentils, Folate, Early pregnancy, What to eat when pregnant