Pregnancy Recipes — 40 Weeks

Posts in Sides & Salads

Superfood Salmon Salad

Superfood Salmon Salad

Sides & SaladsBianka Barrett29 June 2020Week 28, Trimester 3, Salmon, Salad recipe, Omega-3 fatty acids

Baked Sardines

Baked Sardines

Sides & Salads, MainsBianka Barrett27 June 2020Week 30, Trimester 3, Sardines, DHA, EPA, Fatty Acids

Wild Rice Tabbouleh

Wild Rice Tabbouleh

Sides & SaladsBianka Barrett25 June 2020Week 32, Brown rice, Wild rice, Complex carbs, Healthy pregnancy recipe, Trimester 3

Green Sauce

Green Sauce

Sides & Salads, MainsBianka Barrett17 June 2020Week 27, Trimester 2, Avocado, Vitamin C, Vitamin K, Vitamin E, Vitamin B6, Omega-3 fatty acids, Healthy pregnancy recipe

Creamy Chicken Avocado Salad

Creamy Chicken Avocado Salad

Mains, Sides & SaladsBianka Barrett17 June 2020Week 27, Trimester 2, Chicken recipe, Salad recipe, Avocado, Protein, Healthy fats, Vitamin B6, Omega-3 fatty acids, Healthy pregnancy recipe, Good nutrition is essential during pregnancy

Green Bean Chickpea Apple Salad

Green Bean Chickpea Apple Salad

Sides & SaladsBianka Barrett16 June 2020Apples, Fibre, Vitamin A, Vitamin C, Potassium, Green beans, Chickpeas, Week 26, Trimester 2

Three Savoury Yoghurts

Three Savoury Yoghurts

Sides & Salads, Sweets & SnacksBianka Barrett16 June 2020Yoghurt recipe, Calcium, Protein, Week 25, Trimester 2, Good nutrition is essential during pregnancy

Roasted Broccoli, Brussels Sprouts and Carrot with Paprika

Roasted Broccoli, Brussels Sprouts and Carrot with Paprika

Sides & SaladsBianka Barrett16 June 2020Broccoli recipe, Brussels sprouts recipe, Potassium, Leg cramps, Restless legs, Vitamin C, Vitamin A, Vitamin K, Fibre, Folate, Iron

Broccoli Salad

Broccoli Salad

Sides & SaladsBianka Barrett16 June 2020Broccoli recipe, Week 24, Trimester 2, Potassium, Leg cramps, Restless legs, Vitamin C, Vitamin A, Vitamin K, Folate, Iron, Fibre, Good nutrition is essential during pregnancy

Cauliflower Rice

Cauliflower Rice

Sides & SaladsBianka Barrett16 June 2020Week 22, Cauliflower, Cruciferous vegetable, Pregnancy recipe, Good nutrition is essential during pregnancy, Fibre, B Vitamins, Pregnancy constipation, Choline, Folate, Vitamin C

Seared Tuna Steaks with Radish, Cucumber and Dill Salad

Seared Tuna Steaks with Radish, Cucumber and Dill Salad

Mains, Sides & SaladsBianka Barrett16 June 2020Tuna recipe, Fish, Omega-3 fatty acids, Protein, Healthy pregnancy recipe, Vitamin C, Potassium

Tuna and Fennel Salad

Sides & Salads, MainsBianka Barrett14 June 2020Week 22, Tuna recipe, B-vitamins, Vitamin B6, Good nutrition is essential during pregnancy, Essential pregnancy nutrition, Choline, Brain development, Omega-3 fatty acids

Kale, Quinoa and Sweet Potato Salad

Kale, Quinoa and Sweet Potato Salad

Mains, Sides & SaladsBianka Barrett12 June 2020Week 21, Trimester 2, Salad recipe, Kale recipe, Sweet potato recipe, Complex carbohydrates, Leafy green vegetables, Healthy pregnancy recipe

Marinated Baked Tempeh

Marinated Baked Tempeh

Mains, Sides & SaladsBianka Barrett26 May 2020Week 20, Trimester 2, Healthy pregnancy recipe, Tempeh, Tempeh recipe, Baked marinated tempeh

Green Side Dishes

Green Side Dishes

Sides & SaladsBianka Barrett16 April 2020Week 5, Asparagus, Snow Peas, Zucchini, Green side dishes, Nutrient-dense recipe, Pregnancy recipe, What to eat when pregnant, Trimester 1, Trimester 2, Trimester 3

Homemade Stock

Homemade Stock

Mains, Sides & Salads, DrinksBianka Barrett12 April 2020Bone broth recipe, Homemade stock, Nutrient-dense recipe, Chicken broth, Beef broth, Fish broth, What to eat when pregnant, Immune boosting recipe, Strengthen your health, Boost your wellbeing

Quinoa, Carrot and Bean Salad

Quinoa, Carrot and Bean Salad

Sides & Salads, MainsBianka Barrett19 February 2020Salad recipe, Quinoa recipe, Quinoa, Trimester 2, Healthy pregnancy food, What to eat when pregnant, Protein, Wholegrain, Gluten free, Week 38, Trimester 3, Week 13

Mixed Bean Salad

Mixed Bean Salad

Sides & SaladsBianka Barrett11 February 2020Legumes, Mixed beans, Folate, Neural tube defect, Early pregnancy, Healthy pregnancy food, Salad recipe, 40 Weeks of recipes

Kale, Spinach and Feta Pie

Kale, Spinach and Feta Pie

Sides & Salads, MainsBianka Barrett11 February 2020Spinach recipe, Kale recipe, Rich in folate, Neural tube defect, Healthy pregnancy food, What to eat when pregnant

Tomato Lentils

Tomato Lentils

Mains, Sides & SaladsBianka Barrett11 February 2020Folate, Neural tube defect, Lentils, Lentil recipe, Pregnancy recipe, Early pregnancy, What to eat when pregnant