Pregnancy Recipes — 40 Weeks

Carrot Salad with Feta and Anchovies

Carrot Salad with Feta and Anchovies

Sides & SaladsBianka Barrett5 July 2020Week 31, Trimester 3, Salad recipe, anchovies

Mackerel Super Greens Salad with Yoghurt Dressing

Mackerel Super Greens Salad with Yoghurt Dressing

Sides & SaladsBianka Barrett5 July 2020Week 30, Trimester 3, Sardines, Salad recipe, Seeds

Nourishing Bliss Balls

Nourishing Bliss Balls

Sweets & SnacksBianka Barrett1 July 2020Healthy pregnancy snack, Nourishing pregnancy snack, Nuts, Healthy fats, Brain food, Trimester 1, Trimester 2, Trimester 3, Good nutrition is essential during pregnancy

Roasted Vegetable Frittata Muffins

Roasted Vegetable Frittata Muffins

BreakfastBianka Barrett30 June 2020Quinoa, Organic eggs, Healthy pregnancy recipe, Healthy pregnancy breakfast, Week 13, Trimester 2, Vegetables, Nutrient-dense recipe

Mushroom Pasta with Haloumi and Walnuts

Mushroom Pasta with Haloumi and Walnuts

MainsBianka Barrett29 June 2020Week 29, Trimester 3, haloumi, Walnuts

Caramelised Lime Salmon

Caramelised Lime Salmon

MainsBianka Barrett29 June 2020Week 28, Trimester 3, Salmon, Omega-3 fatty acids

Nutty Cinnamon Granola

Nutty Cinnamon Granola

BreakfastBianka Barrett29 June 2020Week 29, Trimester 3, Nuts, Walnuts, Breakfast

Superfood Salmon Salad

Superfood Salmon Salad

Sides & SaladsBianka Barrett29 June 2020Week 28, Trimester 3, Salmon, Salad recipe, Omega-3 fatty acids

Salmon and Quinoa Patties

Salmon and Quinoa Patties

MainsBianka Barrett27 June 2020Week 28, Trimester 3, Salmon, Quinoa, Omega-3 fatty acids, Protein

Baked Sardines

Baked Sardines

Sides & Salads, MainsBianka Barrett27 June 2020Week 30, Trimester 3, Sardines, DHA, EPA, Fatty Acids

Wild Rice Tabbouleh

Wild Rice Tabbouleh

Sides & SaladsBianka Barrett25 June 2020Week 32, Brown rice, Wild rice, Complex carbs, Healthy pregnancy recipe, Trimester 3

Fruit Free Bliss Balls

Fruit Free Bliss Balls

Sweets & SnacksBianka Barrett23 June 2020Healthy pregnancy snack, Bliss balls, Nut free, Sugar free, Blood sugar, Nuts, Seeds, Postpartum, Breastfeeding

Banana, Chia Seed and Walnut Muffins

Banana, Chia Seed and Walnut Muffins

Sweets & SnacksBianka Barrett23 June 2020Trimester 1, Trimester 2, Trimester 3, 4th Trimester, Freezer meals, Postpartum, Banana, Chia seed recipe, Healthy pregnancy snack, Walnuts, Omega-3 fatty acids, Gluten free

Guacamole and Crackers

Guacamole and Crackers

Sweets & SnacksBianka Barrett17 June 2020Week 27, Trimester 2, Avocado, Omega-3 fatty acids, Beta-carotene, Vitamin C, Vitamin K, Vitamin A, Vitamin B6, Good nutrition is essential during pregnancy

Green Sauce

Green Sauce

Sides & Salads, MainsBianka Barrett17 June 2020Week 27, Trimester 2, Avocado, Vitamin C, Vitamin K, Vitamin E, Vitamin B6, Omega-3 fatty acids, Healthy pregnancy recipe

Avocado on Toast (three ways)

Avocado on Toast (three ways)

BreakfastBianka Barrett17 June 2020Avocado on toast, Avocado, Week 27, Trimester 2, Omega-3 fatty acids, Healthy pregnancy recipe, Healthy pregnancy breakfast, Essential pregnancy nutrients

Creamy Chicken Avocado Salad

Creamy Chicken Avocado Salad

Mains, Sides & SaladsBianka Barrett17 June 2020Week 27, Trimester 2, Chicken recipe, Salad recipe, Avocado, Protein, Healthy fats, Vitamin B6, Omega-3 fatty acids, Healthy pregnancy recipe, Good nutrition is essential during pregnancy

Carrot and Apple Muffins

Carrot and Apple Muffins

Sweets & SnacksBianka Barrett16 June 2020Carrot cake muffins, Carrot and apple muffins, Healthy pregnancy recipe, Week 26, Trimester 2, Essential pregnancy nutrients, Vitamin A, Vitamin K, Vitamin C, Potassium, Fibre

Green Bean Chickpea Apple Salad

Green Bean Chickpea Apple Salad

Sides & SaladsBianka Barrett16 June 2020Apples, Fibre, Vitamin A, Vitamin C, Potassium, Green beans, Chickpeas, Week 26, Trimester 2

Apple Bircher Muesli

Apple Bircher Muesli

BreakfastBianka Barrett16 June 2020Gluten free, Dairy free, Apple bircher recipe, Quinoa, Complex carbohydrates, Vitamin C, Vitamin A, Vitamin K, Fibre, Potassium, Apples, Good nutrition is essential during pregnancy, Week 26, Trimester 2