Pregnancy Recipes — 40 Weeks

Mango Lassi

Mango Lassi

DrinksBianka Barrett16 June 2020Mango, Yoghurt recipe, Mango Lassi recipe, Week 25, Trimester 2, Calcium, Protein, Vitamin C, Folate

Three Savoury Yoghurts

Three Savoury Yoghurts

Sides & Salads, Sweets & SnacksBianka Barrett16 June 2020Yoghurt recipe, Calcium, Protein, Week 25, Trimester 2, Good nutrition is essential during pregnancy

Yoghurt Bread

Yoghurt Bread

Sweets & Snacks, BreakfastBianka Barrett16 June 2020Yoghurt recipe, Calcium, Protein, Potassium, Phosphorus, Zinc, Vitamin B12

Roasted Broccoli, Brussels Sprouts and Carrot with Paprika

Roasted Broccoli, Brussels Sprouts and Carrot with Paprika

Sides & SaladsBianka Barrett16 June 2020Broccoli recipe, Brussels sprouts recipe, Potassium, Leg cramps, Restless legs, Vitamin C, Vitamin A, Vitamin K, Fibre, Folate, Iron

Broccoli Salad

Broccoli Salad

Sides & SaladsBianka Barrett16 June 2020Broccoli recipe, Week 24, Trimester 2, Potassium, Leg cramps, Restless legs, Vitamin C, Vitamin A, Vitamin K, Folate, Iron, Fibre, Good nutrition is essential during pregnancy

Overnight Oats with Fresh Berries

Overnight Oats with Fresh Berries

BreakfastBianka Barrett16 June 2020Week 23, Overnight oats, Vitamin C, Fibre, Manganese, Complex carbohydrates, Blood sugar, Healthy pregnancy breakfast, Omega-3 fatty acids, Calcium, Essential pregnancy nutrition

Banana, Raspberry, Coconut and Walnut Bread

Banana, Raspberry, Coconut and Walnut Bread

Sweets & SnacksBianka Barrett16 June 2020Week 23, Raspberry recipe, Healthy banana bread, Vitamin C, Vitamin K, Fibre, Manganese

Cauliflower Rice

Cauliflower Rice

Sides & SaladsBianka Barrett16 June 2020Week 22, Cauliflower, Cruciferous vegetable, Pregnancy recipe, Good nutrition is essential during pregnancy, Fibre, B Vitamins, Pregnancy constipation, Choline, Folate, Vitamin C

Seared Tuna Steaks with Radish, Cucumber and Dill Salad

Seared Tuna Steaks with Radish, Cucumber and Dill Salad

Mains, Sides & SaladsBianka Barrett16 June 2020Tuna recipe, Fish, Omega-3 fatty acids, Protein, Healthy pregnancy recipe, Vitamin C, Potassium

Tuna and Fennel Salad

Sides & Salads, MainsBianka Barrett14 June 2020Week 22, Tuna recipe, B-vitamins, Vitamin B6, Good nutrition is essential during pregnancy, Essential pregnancy nutrition, Choline, Brain development, Omega-3 fatty acids

Kale, Quinoa and Sweet Potato Salad

Kale, Quinoa and Sweet Potato Salad

Mains, Sides & SaladsBianka Barrett12 June 2020Week 21, Trimester 2, Salad recipe, Kale recipe, Sweet potato recipe, Complex carbohydrates, Leafy green vegetables, Healthy pregnancy recipe

Get Cooking Now Before Your Baby Is Born — Freezer-Friendly Meals For The 4th Trimester

Mains, Breakfast, Drinks, Sweets & SnacksBianka Barrett31 May 20204th Trimester, Freezer meals, Postpartum, Eat well during 4th trimester, Nutrient-dense recipes, Breastfeeding

Nourish Pregnancy Bar

Nourish Pregnancy Bar

Sweets & SnacksBianka Barrett30 May 2020Nourish bar, Nut and seed bar recipe, Healthy breakfast bar, Healthy pregnancy snack, Healthy pregnancy recipe, Iron, Vitamin B, Calcium, Magnesium

Drink This to Stay Hydrated and Energised During Labour

Drink This to Stay Hydrated and Energised During Labour

DrinksBianka Barrett30 May 2020Labour drinks, Hydrating labour drinks, Stay hydrated during labour and birth

Green Brekky Bowl

Green Brekky Bowl

BreakfastBianka Barrett30 May 2020Eggs, Leafy green vegetables, Leafy greens, Calcium, Magnesium, Healthy pregnancy recipe, Week 21, Trimester 2

Green Smoothie

Green Smoothie

DrinksBianka Barrett29 May 2020Week 21, Trimester 2, Healthy pregnancy recipe, Healthy pregnancy drink, Green smoothie, Green smoothie recipe, Leafy green vegetables, Calcium, Magnesium

Rice Paper Rolls

Rice Paper Rolls

Mains, Sweets & SnacksBianka Barrett26 May 2020Week 20, Trimester 2, Healthy pregnancy recipe, Rice paper rolls recipe, Tempeh, Protein, Iron, Manganese

Marinated Baked Tempeh

Marinated Baked Tempeh

Mains, Sides & SaladsBianka Barrett26 May 2020Week 20, Trimester 2, Healthy pregnancy recipe, Tempeh, Tempeh recipe, Baked marinated tempeh

Miso Soup for Pregnancy

Miso Soup for Pregnancy

MainsBianka Barrett26 May 2020Week 2, Trimester 2, Healthy pregnancy recipe, Miso soup recipe

Scrambled Tofu

Scrambled Tofu

Breakfast, MainsBianka Barrett26 May 2020Week 20, Tofu, Tofu scramble, Healthy pregnancy recipe